Mindfulness

Displaying stories 1-12 of 13 in total
While there are many pluses of living in a big city like Mumbai, many increasingly find it difficult to manage the stresses that come with it.
Well-Being//

Seven Ways I Cope With the Stress of Living in a Metropolitan City

by Aditi Johar Mirchandani
Beating Burnout//

Rewire Your Brain for the Extraordinary

by Pete Wilkins
Guest Editor's Choice//

Why Failure And Conflict Are Ayushmann Khurrana’s Friends

by Karishma Upadhyay
Created by Freepik
LookUp and Reconnect//

Are You Constantly Reaching For Your Phone? You Are Not Alone

by Haley Barrows
image courtesy of Josh Radnor
Wisdom//

Josh Radnor: “It’s The Only Thing”

by Josh Radnor
Blue light in the end of a tunnel
Thrive News//

How to Use The Thai Boys’ Meditation Technique In Your Own Life

by Rebecca Muller
Wisdom//

Successful People Share This One Mindset. Most of Us Are Missing It.

by Marcel Schwantes
Wisdom//

Here’s Why This Therapist Wants You To Get Your Hopes Up

by Katherine Schafler
Community//

A Neurosurgeon's Secret to Staying Calm Under Pressure

by John Boockvar, MD
Credit : <a href="http://emmatissier.com/" data-href="http://emmatissier.com/" class="markup--anchor markup--figure-anchor" rel="noopener nofollow" target="_blank">emmatissier.com/</a>
Community//

How to Practice Detachment to Make Yourself More Resilient

by Shreya Dalela
Community//

This 1 Skill Can Reduce Emotional Suffering

by Meghan Breen, LCSW
Mindful Screening//

The Great Awakening

by Arianna Huffington
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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