Meditation

Displaying stories 1-12 of 32 in total
Photo by wilsan u/ Unsplash
Wisdom//

Key Lessons from the Buddha

by Geetanjali Pandit
Photo by Pixabay
Mind, Heart and Body with Luke//

Four Inexpensive Ways to Use Your Mind to Heal the Body

by Luke Coutinho
Photo by Pexels
Well-Being//

How to Reverse the Damage Sitting Eight Hours Does to Your Body

by Sarvesh Shashi
Mind, Heart and Body with Luke//

Focus on Improving Emotional Health, Keep Illness at Bay

by Apekshita Varshney
The writer finds true happiness wafting from the aroma of the variety of fare that Old Delhi has to offer, choosing the madness around to centre within. Photo by Pixabay
Well-Being//

Recipe for Calm in the Chaos

by Swati Sudhakaran
Photo by Pexels
Yoga With Thrive//

Here’s How Yoga Can Help You Achieve Financial Goals too

by Anirudh Gupta
Well-Being//

The Essential, and Easy, Beginner’s Guide to Meditation

by Stephanie Fairyington
Well-Being//

Make This a Daily Practice and Notice the Difference

by Sarvesh Shashi
Being mindful of easy things such as having a glass of water every now and then helps this author make well-being a part of her lifestyle.
Relax. Refresh. Rejuvenate.//

Simple Choices Revitalise My Days

by Rinku Chaddha
Mental Health//

Have You Tried This Workout for Your Brain Yet

by Sarvesh Shashi
Well-Being//

Take the Road to Three Cs

by Sarvesh Shashi
Wisdom//

How Ancient Indian Wisdom Helps Manoj Kohli Be a Better Leader

by Kuheli Sen