Meditation

Four Inexpensive Ways to Use Your Mind to Heal the Body

How to Reverse the Damage Sitting Eight Hours Does to Your Body

Focus on Improving Emotional Health, Keep Illness at Bay

Recipe for Calm in the Chaos

Here’s How Yoga Can Help You Achieve Financial Goals too

The Essential, and Easy, Beginner’s Guide to Meditation

Make This a Daily Practice and Notice the Difference

Simple Choices Revitalise My Days

Have You Tried This Workout for Your Brain Yet

Take the Road to Three Cs

How Ancient Indian Wisdom Helps Manoj Kohli Be a Better Leader

Displaying stories 1-12 of 20 in total

Yoga With Thrive//March 1, 2019

I Bounced Back from Burnout to Find Balance

Well-Being//January 28, 2019

How I Defeated Disease, Depression And Turned My Life Around

Believe//January 9, 2019

Finding his ‘WHY’ helped Trishul Chinnappa Play Better Golf

President of IAN Padmaja Ruparel takes a question at the TiE Global Summit in November 2018. Photo: TiE Delhi

Purpose//December 18, 2018

Morning Rituals That Power Padmaja Ruparel’s Days

The warrior pose makes the yogi feel like they are battling to live their best life, and emerging victorious in the end.

Well-Being//November 28, 2018

Have You Tuned in to the Happiness Routine

Anu Aga seen here with daughter Meher Pudumjee who currently helms the Rs 830-crore Thermax Ltd.

Purpose//November 28, 2018

Meditation Helps Anu Aga Remain Calm Even When Things Don’t Go Her Way

Beginning the day with meditation and prayers helps Accenture's Amit Mehra stay focussed and be more productive.

Yoga With Thrive//November 27, 2018

How Accenture’s Amit Mehra Doubles His Productivity And Well-Being

While there are many pluses of living in a big city like Mumbai, many increasingly find it difficult to manage the stresses that come with it.

Well-Being//November 26, 2018

Seven Ways I Cope With the Stress of Living in a Metropolitan City

Beating Burnout//November 24, 2018

Rewire Your Brain for the Extraordinary

According to Deanne Panday, when primary food (healthy relationships, regular physical activity, a fulfilling career and a spiritual practice) is balanced and satiating, your life feeds you, making what you eat secondary.

Well-Being//November 13, 2018

Find Your Ikigai for Holistic Well-Being

Well-Being//October 31, 2018

How I Found My Way out of a Crippling Depression

Well-Being//October 29, 2018

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