Health - Thrive Global

Tahira Kashyap Khurrana on How Spirituality Gave Her a ‘Springboard’ to Leap Over Cancer

Time to Address These Common Questions about Hydration

Bored of Plain Water? Here’s the Truth about Popular Hydration Alternatives

7 Self-Care Tips for Healthy Ageing

Is Vegan Meat Good for You?

When in Doubt, Dance!

5 Simple Steps to Reboot Your Life This Year

Signs Your Body Needs to Detox

How to Stay Focused at Work during Night Shifts

Tips to Reclaim Your Sleep When You Work a Night Shift

Is Your Shift Job Taking Over Your Sleep?

Displaying stories 1-11 of 11 in total

Thriving Minds//November 28, 2019

When Stressed, Pause, Discuss, Reboot

Photo by mentatdgt from Pexels

Thriving Minds//November 27, 2019

Dear Working Woman, Don’t Forget Your Psychological Well-Being

PIXNIO

Well-Being//November 18, 2019

12 Creative Ways To Ensure You Drink More Water Every Day

Darko Djurin from Pixabay

Well-Being//November 8, 2019

Is Work Stress Taking a Toll on Your Stomach?

Image: Pxhere

Productivity//November 7, 2019

A Morning Ritual That Will Keep You Energised All Day

Photo Online Marketing/ Unsplash

Well-Being//September 30, 2019

Invisible Illness: A Woman’s Perspective

Mind, Heart and Body with Luke//July 1, 2019

Focus on Improving Emotional Health, Keep Illness at Bay

Participants in a Dance and Movement Therapy session.

Well-Being//June 25, 2019

Bid Stress Adieu, Get Moving

Well-Being//June 3, 2019

Burnout is Now Officially a Workplace Crisis

Stop taking gadgets to bed! Switching off the phone earlier every night reduces risk of long-term cardiovascular disease. Exposure to the blue light emitted from the screen blocks secretion of melatonin necessary for a good night’s sleep.

Well-Being//February 19, 2019

Take This Microstep for Change

Well-Being//February 11, 2019

Well-Being is Your Journey, Done Your Way

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- Marcus Aurelius

Sign up for the Thrive Global India newsletter