Health and Wellness - Thrive Global

Is the Keto Diet Worth its Weight (Loss)

Do More of These to Balance the Four Wheels of Life

Don’t Take Life Too Seriously, You Can’t Fix Everything, and That’s Okay: Antara CEO Rajit Mehta

5 Ways Pets Help You Beat Stay-at-Home Blues

Why Fad Diets Don’t Work

What is the Positive in Annus Horribilis

Ayurveda and Immunity: Arm Yourself in the Battle with Coronavirus

Choose to Think and Be Positive

What If You Knew How Well You Are

What Defines Success? Is It Just Money and Power

Noise Pollution Could Be Stressing You Out. Here’s How to Handle It.

Displaying stories 1-12 of 58 in total

Wisdom//March 15, 2019

A Yogi’s Way to Effective Sleep

Community//March 4, 2019

How to Thrive As an Entrepreneur

Stop taking gadgets to bed! Switching off the phone earlier every night reduces risk of long-term cardiovascular disease. Exposure to the blue light emitted from the screen blocks secretion of melatonin necessary for a good night’s sleep.

Well-Being//February 19, 2019

Take This Microstep for Change

Well-Being//February 11, 2019

Well-Being is Your Journey, Done Your Way

Well-Being//January 31, 2019

Stress: What Works, What Doesn’t

Well-Being//January 28, 2019

How I Defeated Disease, Depression And Turned My Life Around

Well-Being//December 3, 2018

How Sleep And Exercise Changed Rishad Premji’s Life

Take every opportunity to exercise. Even opting for the stairs instead of taking the elevator can make a positive impact on health.

Well-Being//November 30, 2018

How to Keep the Doctor Away: Advice from Healthcare Professionals

Waking up well before you start work means you can set an easy pace for the beginning of the day. Sit around, prepare and eat breakfast slowly, just as Sadia Saeed advocates.

Well-Being//November 27, 2018

Why This Practising Psychologist Reminds Herself to Breathe

Purpose//November 24, 2018

Why a Corporate Lawyer Gave up a High-Paying Career For a Dream

Wonder//November 15, 2018

The Secrets to Headache-Free Travel While on a Restricted Diet

Besides opening up a world of knowledge, finding time to read is key to destressing.

Well-Being//November 9, 2018

IVF Expert Dr Malpani’s Four Easy Keep Fit Fixes

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- Marcus Aurelius

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