exercise

Displaying stories 1-12 of 12 in total
Well-Being//

How Investing in Herself, Aiming for Work-Life Integration Helped This Social Entrepreneur

by Thrive Global India
CEO,Niti Aayog,Amitabh Kant 
pic:ramoorthy p
Believe//

Five Rules from Amitabh Kant’s Success Handbook

by Kuheli Sen
President of IAN Padmaja Ruparel takes a question at the TiE Global Summit in November 2018. Photo: TiE Delhi
Purpose//

Morning Rituals That Power Padmaja Ruparel’s Days

by Kuheli Sen
Well-Being//

What Happens to Your Mind When Your Body Works Out?

by Neerja Birla
Well-Being//

How Sleep And Exercise Changed Rishad Premji’s Life

by Kuheli Sen
Take every opportunity to exercise. Even opting for the stairs instead of taking the elevator can make a positive impact on health.
Well-Being//

How to Keep the Doctor Away: Advice from Healthcare Professionals

by Kuheli Sen
While there are many pluses of living in a big city like Mumbai, many increasingly find it difficult to manage the stresses that come with it.
Well-Being//

Seven Ways I Cope With the Stress of Living in a Metropolitan City

by Aditi Johar Mirchandani
Purpose//

Why a Corporate Lawyer Gave up a High-Paying Career For a Dream

by Sohrab Khushrushahi
Besides opening up a world of knowledge, finding time to read is key to destressing.
Well-Being//

IVF Expert Dr Malpani’s Four Easy Keep Fit Fixes

by Dr Aniruddha Malpani
Finding time to indulge in activities that give you joy, such as visiting art exhibitions, help in destressing.
Guest Editor's Choice//

Living in the Moment, Daily Dose of Chocolate Keep Stress at Bay

by Apoorva Mittal
Well-Being//

How I Found My Way out of a Crippling Depression

by Milind Deora
Productivity//

I Control My Phone, It Doesn’t Control Me

by Vishal Gondal
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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