Displaying stories 1-12 of 26 in total
Photo by Pexels

Here’s How to Work Out to Lower Your Stress Levels, Instead of Raising Them

by Thrive Global
Photo by Pexels

How to Reverse the Damage Sitting Eight Hours Does to Your Body

by Sarvesh Shashi
Mind, Heart and Body with Luke//

Focus on Improving Emotional Health, Keep Illness at Bay

by Apekshita Varshney
Getting a workout buddy can keep you better motivated towards your physical fitness goals, say experts. Photo by Pexels

If It Has Been a While Since You’ve Worked Out, Here’s How to Get Back to It

by Thrive Global
Relax. Refresh. Rejuvenate.//

7 Culprits Hijacking Your Sleep

by Thrive Global India
Mental Health//

Have You Tried This Workout for Your Brain Yet

by Sarvesh Shashi
Photograph by Nishant Ratnakar

Spending Some Time Away from Regular Work Gives Me Clarity

by Thrive Global India

How Ancient Indian Wisdom Helps Manoj Kohli Be a Better Leader

by Kuheli Sen

Teams That Play (And Exercise) Together, Stay Together

by James Hassett
March Together//

My Productivity Declines if I Don’t Sleep Well: Dipali Goenka

by Dipali Goenka

How to Thrive As an Entrepreneur

by Varun Gera

We Expect You to Fail, Don’t Let That Stop You

by Apoorva Mittal
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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