Displaying stories 1-12 of 15 in total
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A Neuroscientist Explains 5 Simple Things That Will Make You Exceptionally Happy

by Eric Barker

Everything Changed The Day I Asked Myself This 1 Question

by Izzy Howell

Science Says These Daily Routines Will Make You a Much Happier Person

by Srinivas Rao
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Work Smarter//

A Stanford Professor Explains Why People Stay in Toxic Jobs

by The Ladders
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Neuroscience Says Listening to This Song Reduces Anxiety by up to 65 Percent

by Melanie Curtin

The Secret to Making Close Friends, According to Neuroscience

by Eric Barker
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How to Turn Your Anxiety Into a Competitive Advantage

by Amy Morin
 Klaus Vedfelt/Getty Images 
Work Smarter//

How to Stay Calm During the First Few Weeks of Your New Job

by The Ladders
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6 Mental Habits of People Who Manage Their Emotions Remarkably Well

by Marcel Schwantes

How This Victoria’s Secret Model Turned Her Passion Into Action

by Martha Hunt
 Sofie Delauw / Getty Images 

3 Things You Can Do to Relax and Unwind from a Stressful Job

by The Ladders

10 Things You Need To Give Up If You Want To Be Happy

by Brianna Wiest
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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