Thriving Minds//

How Do We Build Confidence?

When you delve deep within, you’ll find that you know what you really are: a part of the perfectness that is Creation.

Image by cvpericias from Pixabay
Image by cvpericias from Pixabay

This is a challenge we all face, but it seems so much more pertinent when we’re young. The real question is—why don’t we have confidence in ourselves?

There’s no other species I’ve seen or heard of that is unsure of its own ability to be what it is. For example, we never see a bird on a branch starting to move its wings and then backing out in fear of not being able to take flight. When a mother bird kicks out her baby bird for the very first time from the nest, halfway down, the baby realizes it can fly. After that, there’s never a time they don’t remember it.

Only humans have this lack of confidence, and that is because we feel so insecure about who we really are. We have a deep inner sense of who we are, but there is also an external, societal order that tells us what we should and should not be. What we’re trying to do is mould ourselves to be something that we are not.

If a dog had to fly off a building, there’s no way it would even try. You could encourage it as much as you want, but it won’t jump. It understands that it doesn’t have wings, and therefore cannot fly.

The sad thing is that we don’t fully understand who we are, and so we don’t have confidence in ourselves. Who we truly are at our core is not necessarily a student or an employee of a company. Who we are is love, consciousness, divinity. We are one with Creation.

Our confidence needs to come from knowing that we’ve been created by the Divine, who is infinite, who doesn’t make mistakes. None of us is half-baked or half-done. It’s not as if God forgot to put salt or sugar in some of us. Sometimes that’s how it feels, but we have to understand that there’s a perfection in the universe, and when we are a part of that perfection, confidence comes automatically not from what we do, nor from how good we are at something, but simply in who we are and from our ability to experience love, share love, and our ability to connect with that consciousness. That’s what we’re here for. It’s all there, but we just have to turn inward to tune into it.

The above extract has been republished with permission from ‘Come Home to Yourself-Wisdom for Life from Parmarth Niketan Ashram’ (Penguin Random House) by Sadhvi Bhagawati Saraswati.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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