Displaying stories 25-36 of 167 in total
Are you plagued by stress just like everybody today? It affects our well-being far more than we realise.

The Stress Factor: How It Impacts You

by Amy Trachter
While there are many pluses of living in a big city like Mumbai, many increasingly find it difficult to manage the stresses that come with it.

Seven Ways I Cope With the Stress of Living in a Metropolitan City

by Aditi Johar Mirchandani
Beating Burnout//

Rewire Your Brain for the Extraordinary

by Pete Wilkins

I Took a Mental Health Break from YouTube, But They Called Me Lazy

by Scherezade Shroff

Weightlifting Less Than an Hour Per Week Could Increase Your Longevity

by Thrive Global

How I Went from Unhealthy to Healer

by Sumitra Daswani
This bronze statue of Freddie Mercury has been at the lakeside promenade in Montreux since 1996 in his memory. In 1978, the singer came to the Montreux Jazz Festival to record the album 'Jazz' with Queen. He fell in love with Montreux and Lake Geneva and decided to settle there.

What ‘Bohemian Rhapsody’ Teaches Us About Living a Braver, Bolder Life

by Thrive Global
According to Deanne Panday, when primary food (healthy relationships, regular physical activity, a fulfilling career and a spiritual practice) is balanced and satiating, your life feeds you, making what you eat secondary.

Find Your Ikigai for Holistic Well-Being

by Apoorva Mittal
Signs of poor mental health are often overlooked, and stigma can prevent young adults and their families from acknowledging that they need help.

Young Adults and the Burden of Mental Illness

by Elizabeth H Bradley

How To Cash-in on the ATM of Happiness

by Naveen Khajanchi
Pulling an all-nighter before an important assignment is counter-productive, so, it is important to get at least eight hours of sleep before a job interview or exam.

Why 8 Hours of Sleep Before an Interview is Essential

by Thrive Global India
Besides opening up a world of knowledge, finding time to read is key to destressing.

IVF Expert Dr Malpani’s Four Easy Keep Fit Fixes

by Dr Aniruddha Malpani
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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