Well-Being

Displaying stories 169-170 of 170 in total
Well-Being//

Things Every Person Should Do Before 8 A.M.

by Benjamin P. Hardy
Image courtesy of <a href="https://unsplash.com/photos/kNOG2CUW18U" data-href="https://unsplash.com/photos/kNOG2CUW18U" class="markup--anchor markup--figure-anchor" rel="noopener" target="_blank">Unsplash</a>.
Well-Being//

The Secret To Beating Depression Might Be Changing How You Think About Your Thoughts

by Drake Baer
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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