Special Sections - Thrive Global

Try These Five Asanas to Relieve Pent up Stress in Spine

All You Wanted to Know About Sleep

Make These Small Changes to Sleep Well

We’ve Been Together 73 Years Now

Why I Share: It’s Not Brave. It’s Necessary

How Yoga Helps Achieve Your Potential

Dating Apps Are Stressful. They’re Also the Best Relationship Schools. My First Lesson: Be Who You Are, Warts and All

8 Ways to Lift Your Mood and Attitude, Just Like That

3 Secrets of Successful Relationships

Mind the Gut And Brain Connection, It’s All Linked

When Domestic Chores Are Not ‘Load’

Displaying stories 1-12 of 118 in total

Relax. Refresh. Rejuvenate.//July 19, 2019

Wash off Negative Energies, Literally

Mind, Heart and Body with Luke//July 19, 2019

Four Inexpensive Ways to Use Your Mind to Heal the Body

LookUp and Reconnect//July 15, 2019

8 Creative Ways to Manage Your Kids’ Screen Time

Mind, Heart and Body with Luke//July 13, 2019

Luke Coutinho’s Five Tips to Keep the Mind Thriving

Turn bath into a me-time with some small indulgences, a facial scrub, foot massage or just the feel of luxurious bath towels. It can also be a time when you feel gratitude for the life you have been bestowed with.

Relax. Refresh. Rejuvenate.//July 12, 2019

I Make It a Good Morning Every Day

Wonder//July 7, 2019

Sleeping well is all about the night and dreaming big is all about the day

Take your time when you bathe, at least as often as you can. Use this as a reaffirmation to your self, your commitment to your well-being and as a means of spiritual rejuvenation too.

Relax. Refresh. Rejuvenate.//July 4, 2019

Finding Meaning in Ancient Indian Bathing Rituals

Don't take a book to bed, reading might hamper a good night's sleep.

Relax. Refresh. Rejuvenate.//July 3, 2019

What Happens When I Skip 8 Hours of Sleep

Mind, Heart and Body with Luke//July 1, 2019

Follow Luke Coutinho’s Easy Steps to Train Your Mind, Heart and Body

Mind, Heart and Body with Luke//July 1, 2019

Focus on Improving Emotional Health, Keep Illness at Bay

LookUp and Reconnect//June 26, 2019

Parenting While Distracted

Relax. Refresh. Rejuvenate.//June 21, 2019

Tracking Ancient Bathing Rituals and Why They Make More Sense Today

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- Marcus Aurelius

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