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Relax. Refresh. Rejuvenate.//

Wash off Negative Energies, Literally

by Thrive Global India
Mind, Heart and Body with Luke//

Four Inexpensive Ways to Use Your Mind to Heal the Body

by Luke Coutinho
LookUp and Reconnect//

8 Creative Ways to Manage Your Kids’ Screen Time

by Thrive Global
Mind, Heart and Body with Luke//

Luke Coutinho’s Five Tips to Keep the Mind Thriving

by Thrive Global India
Turn bath into a me-time with some small indulgences, a facial scrub, foot massage or just the feel of luxurious bath towels. It can also be a time when you feel gratitude for the life you have been bestowed with.
Relax. Refresh. Rejuvenate.//

I Make It a Good Morning Every Day

by Kriti Singh
Wonder//

Sleeping well is all about the night and dreaming big is all about the day

by Shelly Ibach
Take your time when you bathe, at least as often as you can. Use this as a reaffirmation to your self, your commitment to your well-being and as a means of spiritual rejuvenation too.
Relax. Refresh. Rejuvenate.//

Finding Meaning in Ancient Indian Bathing Rituals

by Thrive Global India
Don't take a book to bed, reading might hamper a good night's sleep.
Relax. Refresh. Rejuvenate.//

What Happens When I Skip 8 Hours of Sleep

by Dr Puneeta Arora
Mind, Heart and Body with Luke//

Follow Luke Coutinho’s Easy Steps to Train Your Mind, Heart and Body

by Luke Coutinho
Mind, Heart and Body with Luke//

Focus on Improving Emotional Health, Keep Illness at Bay

by Apekshita Varshney
LookUp and Reconnect//

Parenting While Distracted

by Arianna Huffington
Relax. Refresh. Rejuvenate.//

Tracking Ancient Bathing Rituals and Why They Make More Sense Today

by Thrive Global India
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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