Nona Walia, is a successful Journalist & Writer. Motivational Expert, passionate in helping people live their best life. Wellness Warrior. Wellness Blogger, has done certified online course Science of Well-Being from Yale University. Runs her Wellness Channel on Youtube. Worked with Times of India for 24 years as Senior Assistant Editor.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”