Neha Ranglani is an integrative nutritionist and lifestyle educator, YouTuber, blogger, speaker, and a plant-based food coach. She believes that the body has magical healing power, provided we supply it with the right fuel in terms of food and thoughts. She is a fat-loss expert and has helped thousands of people reduce weight, reverse diabetes, thyroid, cholesterol, PCOS and other health issues. According to her, we are the creators of our own health and for that, we need to be educated about our body. Therefore, her aim is to make everyone health-independent.
A Guide to Making Savvier Food Choices at the Supermarket
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”