Locke Hughes

freelance writer. health coach. believer in balance. lockehughes.com.

Hi! I'm a freelance journalist for sites such as The Huffington Post, Women's Health, SELF, Shape, and Greatist, among others. My goal is to empower people with the knowledge and tools to lead happier, healthier lives. I also work one-on-one with individuals as a certified health coach and trainer. Learn more about me at lockehughes.com.

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Photo by Tirachard Kumtanom from Pexels 
Well-Being//

I Thought I Was Just Tired All the Time—but It Was Much More Than That

by Locke Hughes
Wisdom//

What I Learned After Making a Huge Life Change That Didn't Work Out

by Locke Hughes
Wisdom//

16 Brutal Truths I Regret Not Knowing at 21

by Locke Hughes