Katherine Schafler

NYC-based psychotherapist, writer and speaker.

Displaying stories 1-4 of 4 in total
Wisdom//

Here’s Why This Therapist Wants You To Get Your Hopes Up

by Katherine Schafler
Christian Battaglia via unsplash.com
Time Well Spent//

A Psychotherapist Explains the 4 Unconscious Questions We're Constantly Asking Each Other

by Katherine Schafler
Photo by Chris Lawton on Unsplash
Purpose//

A Psychotherapist Explains the 5 Stages of Changing Your Behavior

by Katherine Schafler
Community//

A Psychotherapist Shares the One Thing No One Ever Says About Grieving

by Katherine Schafler
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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