Katherine Schafler

NYC-based psychotherapist, writer and speaker.

Displaying stories 1-4 of 4 in total

Wisdom//April 23, 2018

Here’s Why This Therapist Wants You To Get Your Hopes Up

Time Well Spent//November 7, 2017

A Psychotherapist Explains the 4 Unconscious Questions We're Constantly Asking Each Other

Purpose//October 31, 2017

A Psychotherapist Explains the 5 Stages of Changing Your Behavior

Community//July 18, 2017

A Psychotherapist Shares the One Thing No One Ever Says About Grieving

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- Marcus Aurelius