Gretchen Besco House

Speaker - Blogger - Certified Iyengar Yoga Teacher - Lover of science, human behavior, and healthy habits

Gretchen House is a writer and certified Iyengar yoga teacher in Dallas, Texas. Gretchen is on a quest to understand how she can use daily habits to feel healthier and live happier. She shares her findings on her brilliant but poorly written blog at www.StretchWithGretch.com.
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Sometimes my self-love includes knitting, a podcast, and a glass of wine!
Well-Being//

Self-Care is Self-Love

by Gretchen Besco House