Erica Ferguson is a Stress Management Coach and the Founder of Prioritizing You, a service teaching how to manage stress, avoid burnout, and navigate through life transitions. Erica has been in the health & wellness field for the past 10 years as a coach, trainer and manager. Erica teaches individuals and organizations simplistic ways on how to prioritize themselves through self-care and personal growth practices. She is a fitness fanatic that loves to explore, witty remarks, helping others live their greatest lives and anything with almond butter on it!
Sign up for "Your Weekly Recharge" newsletter with insight and tips about managing stress and life- www.prioritizingyou.com