Erica Ferguson

I'm a coach that empowers women and men to manage their stress, avoid burnout and navigate through life transitions

Erica Ferguson is a Stress Management Coach and the Founder of Prioritizing You, a service teaching how to manage stress, avoid burnout, and navigate through life transitions. Erica has been in the health & wellness field for the past 10 years as a coach, trainer and manager. Erica teaches individuals and organizations simplistic ways on how to prioritize themselves through self-care and personal growth practices. She is a fitness fanatic that loves to explore, witty remarks, helping others live their greatest lives and anything with almond butter on it!
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<a href="https://unsplash.com/photos/geM5lzDj4Iw">Photo by Sydney Rae</a>
Well-Being//

10 Tips for Handling Big Life Changes, According to a Stress Management Coach

by Erica Ferguson