Ellen Hendriksen
The Savvy Psychologist
PhD. Podcast Host. Writer at Psychology Today and Scientific American. Author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety (March 2018).
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- Marcus Aurelius
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