Ellen Hendriksen

The Savvy Psychologist

PhD. Podcast Host. Writer at Psychology Today and Scientific American. Author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety (March 2018).
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Purpose//

A Psychologist Shares 5 Strategies to Regain Motivation

by Ellen Hendriksen
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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