Dr. Upasana Gala

Founder and CEO

http://evolvebraintraining.com/
Dr. Upasana Gala is the founder and CEO of Evolve Brain Training, a Neurofeedback-based institute that specializes in using non-invasive brain training technologies to maximize the brain's true potential.
Earning a doctorate in Neuroscience from the revered Baylor College of Medicine, she has spent over a decade trying to unravel the way neurochemical and neurophysiological changes affect the way we interact with the world. This passion and curiosity for the subject have led her to make 'the Brain' her full time vocation. She is one of the few women in STEM in the UAE working on promoting future-forward technology to help individuals and businesses reassess the way they think and perform.
Her goal is to share her knowledge, encourage others to tap into and expand their brain's capabilities, and dispel any myths surrounding our most complex organ.
Displaying stories 1-8 of 8 in total
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Mental Health//

How to Be Smart About Feelings: Nurture Emotional Intelligence in Children

by Dr. Upasana Gala
Photo by Fernando @cferdo/ Unsplash
Mental Health//

Suicide Prevention: How You Can Be a Helpline

by Dr. Upasana Gala
Photo by Andre Hunter/ Unsplash
Well-Being//

Tame That Temper: How to Control Your Anger before it Controls You

by Dr. Upasana Gala
Photo by Oladimeji Ajegbile from Pexels
Productivity//

If Not Now, Then When: How to Manage Procrastination

by Dr. Upasana Gala
Photo by Hello I'm Nik/ Unsplash
Productivity//

Finding Your Drive in a Chaotic world

by Dr. Upasana Gala
Photo by Magda Ehlers from Pexels
New Normal//

Staying Connected Amid a Pandemic Made Easy

by Dr. Upasana Gala
Photo by Freepik
Thrive at Home//

Juggling Work and Children and Still Emerging on Top

by Dr. Upasana Gala
Photo by Andrea Piacquadio/ Pexels
Well-Being//

Have You Tried Bio-Hacking Your Bedtime

by Dr. Upasana Gala
Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- Marcus Aurelius

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